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Brick Muscle Avoid rapidly boosting - Chirmiri
Wednesday, 24 August, 2016Item details
City:
Chirmiri, Chhattisgarh
Offer type:
Demand
Item description
Brick Muscle Avoid rapidly boosting your protein intake immediately after you begin your new workout plan. This rapid increase in calories can actually increase body fat if you do not exercise enough to offset them. Rather, raise your protein intake gradually by a couple of hundred calories twice a week, and you will give yourself the opportunity to properly build muscle.
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